Lara’s Substack | Lara Wellman | Substack

Guilt and Shame

what’s the difference and why does it matter?

Aug 4 •

New

Everyone makes mistakes

and other words of encouragement from my favourite songs

Jun 22 •

Is shame dragging you down?

Shame makes doing the things we're already doing harder. How can we drop some of that shame?

Jun 22 •

Lara’s Substack

Lara’s Substack

You're not Lazy - https://www.yourenotlazy.ca

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